Ankle Sprain in Clayton, NC
When your ankle ligaments are injured, it affects your entire life. Suddenly you can't move the way you could before, and the pain affects your daily life in ways it didn't previously.
When you need an ankle sprain diagnosed and treated, schedule an appointment with Clayton Chiropractic. We have the tools you need to treat your foot injury without the use of surgery. You won't even need a minimally invasive spine surgery; we get you back to feeling your best completely surgery-free.
Schedule an appointment with Clayton Chiropractic today and get individualized care to help you return to living a pain-free life.
What is an Ankle Sprain?
All throughout your ankle are supporting structures referred to as ligaments. These ligaments allow the body to bend and move easily. Over time, though, the soft tissue of these ligaments can tear or stretch beyond normal range, causing nerve irritation, numbness, weakness, and pain. Ankle sprains can also be referred to as twisted ankles, foot and ankle conditions, or ligament injuries.
At Clayton Chiropractic, we have the techniques and treatments you need in order to restore mobility to those injured ankle structures back into their proper position. We ensure the entire ankle has healed without the need for spinal injections or pain medications.
If you're struggling with pain after an ankle injury, schedule an appointment with ankle specialists at Clayton Chiropractic today.
Common Causes of Ankle Sprains
Understanding the potential causes of ankle sprains can help you prevent them in the future. For those already experiencing sprains, it can be helpful to understand the causes in order to identify what may have caused your condition.
Ankle sprains are often the result of one of a variety of factors:
Age
As we age, our bodies weaken and become more vulnerable to injury. Ankle injuries are among the injuries that can be more frequent with age.
Traumatic Injuries
Traumatic injuries, like a severe fall, can cause ankle sprains and cause numbing sensations, muscle weakness, and persistent pain.
Repetitive Bending or Twisting Motions
Repetitive strenuous movements can cause ankle sprains to occur as the motions weaken and put strain on the muscles in the ankle.
Improper Support
Improper footwear or lack of support can cause ankle sprains based on the pressure and weight being put on the ankle joint and surrounding tissues.
What symptoms does an ankle sprain cause?
Symptoms of ankle sprains can vary in type and severity. Some of the symptoms that benefit from an evaluation at Clayton Chiropractic include:
Lower ankle pain
Tingling or numbness in the feet
Muscle weakness
Chronic pain
If your ankle sprain is severe, you may experience these symptoms
Ankle pain
Numbness or tingling in your foot
Pain near or around your ankle joint
Pain that travels to your foot and leg
Pain that increases when bearing weight or moving your ankle
What are the Treatment Options for Ankle Sprains?
WHAT TREATMENTS ARE AVAILABLE TO PATIENTS WITH ANKLE SPRAINS?
Clayton Chiropractic offers a variety of treatments, including laser therapy, shockwave therapy, and kinesiology taping, each designed for a specific purpose.
Laser Therapy
Laser therapy can help reduce inflammation and enhance blood flow in order to help your body heal.
Shockwave Therapy
Shockwave therapy uses harmless acoustic waves to reduce inflammation, restore damaged tissue, and reduce pain.
Kinesiology Taping
Kinesiology tape is applied to the pained area in order to reduce inflammation.
Frequently Asked Questions
How long does it take for an ankle sprain to heal?
Most ankle sprains heal within 2-6 weeks with proper treatment. Our comprehensive approach helps patients recover faster and reduces the risk of re-injury, allowing your body to restore full mobility.
Can I walk on a sprained ankle?
You should avoid putting weight on your ankle immediately after injury. Our appointment today can determine when it's safe to resume normal activities and what level of mobility is appropriate during recovery.
What's the difference between a sprain and a strain?
A sprain involves ligaments, while a strain affects muscles or tendons. Both can cause similar symptoms, but our specialists can properly diagnose and treat the specific type of injury you have.
How can I prevent future ankle sprains?
Strengthening exercises, proper footwear, and avoiding high-risk activities can reduce your risk. We'll provide you with specific strategies to relieve pain and prevent future sprains during your treatment plan.
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